Wednesday, March 16, 2011

Quick and Easy Breaded Chicken Strips

Mmm. I have fun experimenting with ingredients in the kitchen and tonight I really wanted a yummy chicken strip.  Here's what I came up with.

Quick and Easy Breaded Chicken Strips

2 chicken breasts thawed
2 tablespoons buttermilk powder
2 teaspoons chili powder
2 teaspoons ginger
1 teaspoon salt
1/3 cup GF flour (the flour will effect the flavor, so pick a heavier flour)
olive oil

Preheat oven to 400 degrees. Cut chicken into desired sizes.  Place chicken pieces in gallon ziplock bag.  Pound with meat tenderizer until 3/4 inch thick.  In separate bowl mix all dry ingredients.  Place all dry ingredients in ziplock with chicken pieces.  With bag closed toss chicken pieces until well coated.  Empty bag onto cooking sheet.  Spray with olive oil.  Bake 15-20 minutes.  Enjoy!

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